8D7N Nepal + Bhutan (By 2 Way Flights) 2025 - 8 Days

● 抵达后，入住酒店
● Upon Arrival and Check in Hotel

● 塔宗 (国家博物馆) (含入门票)
● 帕罗宗（日蓬堡）（参观）帕罗宗–也被称为日蓬堡，意为“一堆珠宝上的城堡”。这座壮丽的宗位于帕罗河之上，这里是政府办公机关，帕罗法院，佛教寺庙的所在地，处在国家博物馆的下方，但同样可以俯瞰山下的帕罗城镇。该宗是在莲花生大师建造的寺庙基础上于16世纪修建的。帕罗宗也是刘梁大婚之地，著名的电影小活佛(Little Buddha)就是在此取景。春季帕罗戒楚节（不丹日历2月的9-15日）在这里举行，其中焦点是晒大佛。

● Ta Dzong (National Museum of Bhutan) (Entrance Included)
● Rinpung Dzong (Visit) Rinpung Dzong – is a large dzong – Buddhist monastery and fortress – of the Drukpa Lineage of the Kagyu school in Paro District, Bhutan. It houses the district Monastic Body as well as government administrative offices of Paro Dzongkhag. It is listed as a tentative site in Bhutan’s Tentative List for UNESCO inclusion.

● 国家纪念佛塔 (含入门票) – 国家纪念佛塔–佛塔建于1974年，是按照不丹三世国王的设想而建的标志性建筑。既为纪念已故国王，同时为世界和平而建的纪念碑，内部珍藏许多神圣的宗教绘画和密宗佛像，也是廷布人每日转塔最集中的地方。
● 传统医药研究所（路途经过）
● 国家图书馆（路途经过）
● 纺织和民间遗产博物馆（路途经过）
● 十三艺学校（路途经过）
● 羚牛动物园 (塔金-不丹的国兽)（含入门票）
● 尼姑庵（拍照）
● 国家邮政总局（参观）
● 传统造纸厂（参观）
● 手工艺品商场（参观）
● 多楚拉山口（拍照）多楚拉山口–海拔3150米高的多楚拉山口，是不丹最著名的山口，是从廷布市往普纳卡比经之路。多楚拉山口四季如画，任何季节参观都是那么的美。
● 楚克旺耶纪念碑 (108 座佛塔)（拍照）楚克旺耶纪念碑–外形是108座佛塔，这里有纪念第四代国王和 2003 年在与阿萨姆叛乱分子的战斗中阵亡的士兵纪念碑。同时也是为祈祷世界和平而建立的。每年12月13日都在这海拔3150米高的多楚拉山口举办楚克旺耶节。
● 切米拉康(求子庙)（参观）切米拉康–是喇嘛朱卡库拉的堂兄为纪念他降伏恶魔而建的寺庙。喇嘛朱卡库拉是被不丹人广泛尊崇的圣人，称之为“神圣的疯子“。此地为求子圣地，也可以请求平安祝福。寺庙里面的喇嘛用代表朱卡库拉生殖器的骨雕和木雕器物敲击你的头，这是对朝拜者的一种赐福。

● National Memorial Chorten (Entrance Included) National Memorial Chorten – also known as the Thimphu Chorten, is a stupa in Thimphu, Bhutan.The stupa, built in 1974 to honor the third Druk Gyalpo, Jigme Dorji Wangchuck , is a prominent landmark in the city with its golden spires and bells.
● Traditional Medicine Institute (Drive Pass)
● National Library (Drive Pass)
● Textile and Folk Heritage Museum (Drive Pass)
● School of 13 Arts and Crafts (Drive Pass)
● Takin Mini Zoo (Entrance Included)
● Zilukha Nunnery (Photo Stop)
● Post Office (Visit)
● Traditional Paper Factory (Visit)
● Handicraft Emporium (Visit)
● Do Chula Pass (Photo Stop) – Dochu La Pass – is the 3100m (10171ft) high mountain pass on the road from Thimphu to Punakha. The weather at the pass generally remains foggy and chilly. The Dochula Pass remains beautiful in all seasons
● Druk Wangyal Chortens (108 Memorial Stupas) (Photo Stop) Druk Wangyal Chortens – also known as 108 memorial chortens or stupas built by Ashi Dorji Wangmo Wangchuk, the eldest Queen Mother. A historical landmark built to honour the bravery and sacrifices of the fourth king and the soldiers who perished during the battle against Assamese insurgents in 2003. It particularly marks the victory of King Jigme Singye
Wangchuck who dislodged the rebels from their camps.
● Chimi Lhakhang (Visit) – Chimi Lhakhang – is a Buddhist monastery in Punakha District dedicated to Lama Drukpa Kuenley who as the famous saint of the Bhutanese people is known affectionately as “Devine Mad Monk”. He had very unconventional ways of teaching and this Buddhist monastery is said to be a place of fertility and blessings, particularly women seeking blessings to beget children.

● 卡姆沙耶里纳耶纪念碑（参观）卡姆沙耶里纳耶纪念碑–作为庇祐国家的佛塔, 是不丹唯一一座全部供奉各类护法神的佛塔。这个喜马拉雅山国避灾避难的圣地, 用来祈求不丹祥和安宁。塔顶的释迦牟尼佛像据传曾开口说话。
● 普那卡宗（含入门票）普那卡宗–于 1637–38 年建造，是不丹最古老的城堡，也是不丹二十宗之一的第二大宗。曾经是不丹的旧首都，作为不丹的权力与宗教中心长达300年。如今，普那卡宗在不丹还是拥有崇高的地位是国王冬天居住的冬宫，位于波河和莫河 (父亲河和母亲河)交汇处。通过宗堡的廊桥，就能见到普那卡宗的大门。

● Khamsum Yulley Namgyal Chorten (Visit) Khamsum Yulley Namgyal Chorten – Built by Her Majesty the Queen Mother for warding off the negative forces and bringing peace and harmony for all the living beings.
● Punakha Dzong (Entrance Included) Punakha Dzong – is the administrative centre of Punakha District in Punakha, Bhutan. The dzong was constructed by Ngawang Namgyal, in 1637–38. It is the second oldest and second largest dzong in Bhutan and one of its most majestic structures. The dzong houses the sacred relics of the southern Drukpa Lineage of the Kagyu school of Tibetan Buddhism. It is listed as a tentative site in Bhutan’s Tentative List for UNESCO inclusion.

● 虎穴寺（含入门票及雇用小马）虎穴寺–建于1692年，位在帕罗山谷中900米的悬崖壁上。据不丹人们的说法，于公元747年，当时被称为第二佛的莲花生大士化身为忿怒相的多吉卓罗上师骑在母老虎身上，从西藏飞到此处一山洞中修行禅修三个月，并降服了那时在不丹占据山头的妖怪。让此地成为佛教教化之地。建筑主体有三座主要寺庙，每一座寺庙都有着珍贵的莲师遗迹。虎穴寺的山门前飞挂着一道瀑布，瀑布倾泻而下，然后落入下方几百米深的山坳。寺内每个建筑都有一个阳台，可欣赏到优美的帕罗河谷风景。想登山虎穴寺，需大约2个小时。（游客有2种方式上山，一是骑马，或者步行。骑马也只能抵达半山。由于下半段路程很陡峭，游客必须自己步行到徐虎穴寺）
● 祈楚拉康（参观）祈楚拉康–第一圣殿是由西藏皇帝松赞干布于7世纪建造，庙内供奉的释迦摩尼八岁等身像是不丹最神圣的佛像之一。最近一次是由不丹太王太后格桑却登�旺楚克于原祈楚拉康旁增建一座风格相同的咕噜拉康。两座拉康建筑时间相差了1300年，使祈楚拉康成为一座少有的双寺庙佛寺。据传当时通晓地理的文成公主观察西藏的地形宛若仰卧的罗刹魔女，对西藏国运发展不利，于是建议藏王在魔女的心脏位置兴建三座王宫和大昭寺来镇压。
● 不丹农舍（参观）不丹农舍–传统不丹房屋，用泥土和石头建造，没有任何钉子。早期，房子的底层是牛群的住所，但现在它被用作家庭的商店。农家的楼上通常有一个大厨房兼作起居室、神殿，储藏室和卧室。

● Taktshang Monastery (Tiger’s Nest Temple) (Entrance & Hiring Pony Included) Taktsang Palphug Monastery – is located 2,950m above the sea level, perched giddily on a rocky ledge, with a waterfall cascading as if from the blue. Taktshang means Tiger’s Nest. The legend of Taktsang evolved form 747 AD when Guru Padmasambhava, known as the second Buddha, chose a cave on a sheer rock face to meditate and, assuming a wrathful form, Guru Dorji Drolo, astride a tigress to subdue the evil spirits in the locality. He meditated in the cave for 3 years 3 months, 3 weeks and 3 days before subjugating the malicious spirits, and concealed profound treasures for the benefit of sentient beings.
● Kyichu Temple (Visit) Kyichu Temple – is an important Himalayan Buddhist temple, 108 border taming temples were built by Tibetan Emperor Songtsen Gampo in 7th century. Purportedly built to halt a giant female ogre from preventing the spread of Buddhism across Tibet. It’s thought to be one of over 100 temples established to overpower her so Buddhism could flourish far and wide. There also belief that the two orange trees in the courtyard, it was built to Subdue Demoness (Sin Mo).
● Bhutanese Farm House (Visit) Bhutanese Farm House – are mostly colorful traditional Bhutanese houses built with mud and stones without any nails. Earlier the ground floor of the house served as shelter for cattle but now it is used as a store for the family. The upper floor of the farm houses usually has a big kitchen also used as a living room, a shrine (prayer room), a store and a bed room.

● 巴克塔普尔杜巴广场（含入门票）巴克塔普尔杜巴广场–又称巴德岗王宫广场，这里有长达500年马拉王朝的王宫，包括许多各具艺术特色的宫殿，庭院，寺庙雕像等，被誉为“中世纪尼泊尔艺术的精华和宝库”。其中的金门和55窗宫，惟其精美的铜铸和木雕艺术而闻名。巴克塔普尔杜巴广场包含 99 个庭院，但如今这些庭院仅剩 15 个。它被联合国教科文组织列为世界遗产。
• 故宫广场
• 金门
• 55窗台
• 尼亚塔波拉神庙
• 陶艺广场

Nagarkot – is a village in central Nepal, at the rim of the Kathmandu Valley. It’s known for its views of the Himalayas, including Mount Everest to the northeast, which are especially striking at sunrise and sunset.
● Bhaktapur Durbar Square (Entrance Included) Bhaktapur Durbar Square – is a former royal palace complex located in Bhaktapur, Nepal. During its height, Bhaktapur Durbar Square contained 99 courtyards but today hardly 15 of these courtyards remain. It is as UNESCO World Heritage Site.
• Palace Square
• Golden Gate
• 55 Window Palace
• Nyatapola Temple
• Pottery Square

加阔特–是尼泊尔靠近喜马拉雅山的一处村庄,一座正对着喜马拉雅山的山脊上,被称为“喜马拉雅山的观景台”,以最广最美的视角看世界第一高峰。在70年代开始转变为最受欢迎的观赏日出及日落的景点。这里正对着喜玛拉雅山脉的二十多座6000米以上，在此可以看到十座世界最高山峰中的五座。
● 喜马拉雅山欣赏日出
● 帕坦杜巴广场（含入门票）帕坦杜巴广场–是帕坦国王的皇宫，展示了马拉国王统治时期尼瓦尔建筑的鼎盛时期。其中最为著名的是黑天神庙，黑天寺，哈里桑卡神庙，毗湿奴神庙，毗斯瓦纳特神庙等。其建筑艺术也非常高超、精湛，在世界建筑史上占有一席之地，被称为“露天的博物馆”，也有“艺术之城”之称，被列为联合国教科文组织世界遗产。
● 黑天神庙 (步行游览)
● 金庙 (步行游览)
● 巴格玛蒂村和霍卡纳村（含入门票）

● View Sunrise over Himalaya
● Patan Durbar Square (Entrance Included) Patan Durbar Square – also Known as “City of Fine Arts”. It was previously the royal palace of the Patan kings. The courtyard is a magical blend of royal buildings, elegant courtyards, and graceful pagoda temples — a showcase of Newari architecture at its zenith during the Malla kings’ reign, listed as UNESCO World Heritage Sites.
● Krishna Temple (Walking Orientation)
● Golden Temple (Walking Orientation)
● Bungamati and Khokana Village
(Entrance Included)

● 加德满都杜巴广场（含入门票）加德满都杜巴广场 – 也被称为哈努曼杜巴广场，曾是尼泊尔王室和政府官员的住所。该广场是旧建筑最集中的地方，拥有50多座寺庙和宫殿，又被称为“寺庙博物馆，是观赏尼泊尔寺庙建筑的好地方。曾是佛教和印度教仪式、圣礼、皇家活动和国王加冕礼的重要场所。广场及附近的建筑，均为联合国教科文组织世界遗产。
● 卡斯塔曼达珀（步行游览）
● 哈努曼·多卡宫 (老皇宫) (拍照）
● 斯瓦扬布纳特寺(四眼天神庙)（含入门票）斯瓦扬布纳特寺–位于首都加德满都郊外斯瓦扬布山顶上，在这里能够看到尼泊尔的首都加德满都的全景。建于公元389年，曾是摩拉王朝的都城，雄伟的摩拉王朝宫殿。塔的四周有许多野生猴子，因此也被称为”猴庙”。这座塔也可以叫做
四眼天神庙，分十三层，象征修行的十三层境界，拥有2500年以上的历史。主建筑是一座巨型的舍利塔，塔身为圆锥型，底座为四方形，底座四面绘有眼睛的图案，这是“智慧的眼睛”，能够看到世间一切，象征着佛眼法力无边，每对慧眼之下还有一个红色问号形的尼泊尔数字“1”，代表佛的鼻子，据说在佛教中它意味“只有止恶行善，方能离苦得乐。”，象征大千世界的和谐统一。
● 泰美尔街（自由活动）

● Kathmandu Durbar Square (Entrance Included) Kathmandu Durbar Square – also known as Hanuman Dhoka, was built during the Licchavi period, and King Pratap Malla extended the property significantly in the 17th century. With the highest concentration of old
structures, the square is home to several palaces, courtyards, and temples. It is also known as “the Museum of Temples” because there are over 50 temples in the square
● Kasthamandap (Walking Orientation)
● Hanuman Dhoka (Photo Stop)
● Swayambhunath Stupa (Entrance Included) Swayambhunath Stupa – is an ancient religious complex atop a hill in the Kathmandu Valley. For the Buddhist Newars, in whose mythological history and origin myth as well as day-to-day religious practice Swayambhunath occupies a central position. For Tibetans and followers of Tibetan Buddhism, it is second only to Boudha. Swayambhunath is the Hindu name. Much of Swayambhunath’s iconography comes from the Vajrayana tradition of Newar Buddhism. The stupa has stood as a hallmark of faith and harmony for centuries with Hindu temples and deities incorporated in this Buddhist site.
● Thamel Street (Free & Easy)